Writing and Working with Intention

As a writer, do you think of yourself as spontaneous,made it possible to write with lightness on a heavy
tapping into the ever-present flow at a moment'ssubject, to have fun doing it and to inject some fun for
notice? It's a pretty image, but how often do you findour readers as they explore and transform their anger.
yourself blocked or stuck when you try to createWhat qualities would you like to invite into your work?
something from nothing? Let me share with you aTry something new for you-juiciness, serenity,
shovel that can dig you out of this hole-the shovel ofsassiness, sexiness-make a list and have fun with it.
intention.Exercise:
Writing and working with intention does not have toAsk yourself these questions:
mean knowing exactly what you want. What intention
does require is just one or more of the following:1. What would I like my audience to experience as they
- knowing how you would like to affect those whoread this piece? For example, perhaps you want
come into contact with your art/writingpeople to feel empowered so that they are
- knowing what effect you'd like your work to have inemboldened to take action.
the world2. What effect do I want this project to have on the
- knowing what qualities you'd like to work withcommunity and what qualities might support such
In this framework, your goals can be as focused orresults? For example, if you want the work to
broad as you like. You can be very explicit (I want tocontribute to a spirit of tolerance in your community,
write a description of the view of bay and maple treesperhaps tolerance and peace are qualities you can
from my bedroom window). You can provide a broadinvoke.
focus to your goals (I want to create a piece of writing3. What qualities would make this project fun to work
that conveys my hopefulness that we can reclaim theon, would enliven it and make it inspiring? In the
sanctity of nature and become good stewards of theexample above, perhaps invoking humor would make it
environment). Or you can give a very broad brush (Ifun and help you reach your objectives.
want to write something that gives people a sense ofInvoke those qualities from your answer to questions
joy and playfulness, and that makes them laugh).two and three. Invite Spirit or your Muse to support you
If you're starting a new project and are unsure whatin your intention and clearly state what you would like
you want to create, you might just think about theyour project to accomplish. You may want to write an
qualities you want to bring into your work. Do youintention or mission statement for each project you
want to be playful? Passionate? Irreverent? Wild?work on. Read the statement aloud whenever you
Provocative? Joyful? Soulful? I encourage my clientswork on it. In this way, you reinforce your mission and
and students to invite these qualities (out loud) into theirgoals and strengthen your ability to create something
creative session. Often as we begin to invite suchof profound effect.
qualities they show up in our process, as well as theCreativity Coach Gregory Huff tells me that he often
product.invites qualities by putting on music to create the mood
When I first began collaborating with Peaco Todd onhe wants to be in for the art he is creating. Other
the anger book we eventually wrote with Janetimes he relies on the weather to set tone. I
Middelton-Moz (Good and Mad: Transform Angersometimes draw with pastels and place the drawing
Using Mind, Body, Soul and Humor), Peaco and I hit aabove my computer to invoke a quality. Other times, I
few bumps in the road. Working on an anger book,place a rock or object nearby, my rose quartz dolphin
perhaps we should not have been surprised whenbeing an example of both. Perhaps you can think of
anger showed up in our collaboration.other ways to invite your chosen qualities.
In the process of improving communication betweenWhen your work is viewed, read or experienced,
the two of us and developing a process for workingnotice what people say to you about your art or
together, we stumbled upon the idea of inviting certainwriting and how it affects them. Does their feedback
qualities into the process and the book itself. Weoften support the qualities you invoked when creating?
invoked qualities of healing, transformation andMany people have told us that they were surprised to
playfulness. Not only did the book take on a playfulhave such fun working with Good and Mad. Little did
quality, but we found ourselves laughing and having funthey know the dolphins were at work on that.
as we worked. Dolphins showed up in our dreams. IYou may wish to keep notes about how the process
bought a rose quartz dolphin to place by my computer.of intention and inviting specific qualities affects your
Peaco gave me a dolphin necklace.work. And, by all means, drop me a line and let me
Because of the intentional way we worked, ourknow how it works for you. I'd love to hear your
collaboration and friendship deepened in a lasting way.stories of writing with intention.
In addition, I'm convinced that this lively dolphin energy